Camps

MORNINGS

Grades 6-12

Get your child ready for the upcoming Football season! 

4-day Camp will include:

-Skills for each position

-Learning Sessions

-PLUS Sports Performance, strength and conditioning work for FB

 *Dynamic Warm Up & Flexibility Work

 *Prehab Movements for Football

 *Strength & Power Sessions

 *Agility/Speed Sessions

Athletes will receive:

Water Bottle

Versa Loop Band

8-Wk Strength Program 

Helmet safety check by D1 FB Equipment Manager!

Cost:  

Early Bird (until July 1) - $225

After July 1 - $249

AFTERNOONS

For Ages 7 - 18

Collegiate Strength and Conditioning Coaches will teach the basics of strength, flexibility, mobility, speed and agility to your young athlete!

Will Include:

Dynamic Warm Up & Flexibility

Band Hip Strengthening Movements

Agility Technique

Speed Mechanics

Conditioning

Proper Strength & Power Technique

Athletes will receive:

Water Bottle

Versa Loop ankle band to do movements at home

8-Week Strength Program 

PLUS MORE!

Cost:

Early Bird (until July 1) - $110

After July 1 - $125