Individualized football skills camp
July 9 - 13, 2018
Grades 6-12
Get your child ready for the upcoming Football season!
This 4-day Camp will include:
-Football Skills for each position
-Classroom Learning Sessions
-PLUS Sports Performance, strength and conditioning work for Football
*Dynamic Warm Up & Flexibility Work
*Prehab Movements for Football
*Strength & Power Sessions
*Agility/Speed Sessions
Athletes will receive:
T-Shirt or Water Bottle
Versa Loop Band
8-Week Strength Program
Plus more!
Cost:
Early Bird (until July 1) - $225
After July 1 - $249
Strength, agility and speed work for all sports, males and females!
July 9 - 13, 2018
For Ages 7 - 18
Collegiate Strength and Conditioning Coaches will teach the basics of strength, flexibility, mobility, speed and agility to your young athlete!
Will Include:
Dynamic Warm Up & Flexibility
Band Hip Strengthening Movements
Agility Technique
Speed Mechanics
Conditioning
Proper Strength & Power Technique
Athletes will receive:
T-Shirt or Water Bottle
Versa Loop ankle band to do movements at home
8-Week Strength Program
Cost:
Early Bird (until July 1) - $110
After July 1 - $125